These Best Foods For Ibs Flare-up Work Better Than Most Medications

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These Best Foods For Ibs Flare-up Work Better Than Most Medications

"those / these" are determiners and are used before nouns to refer to a particular group of things / people, e.g. these people / those rules / those buildings. Update: 题主问的是What are those? 然后他.

The 10 Best Foods for IBS Symptoms

IBS Flare-Up: Symptoms, Causes, Duration & Treatment